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Optimal Living Daily
Optimal Living Daily

4164: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on...

Sep 22, 2026 · 0:09:32
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✨ AI Summary
  • Roxana Alexandru provides strategies for social anxiety.
  • Learn techniques to manage anxiety when speaking.
  • Practice and self-compassion build confidence.

Guests on This Episode

RA
Roxana Alexandru
2 podcast appearances

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