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Optimal Living Daily
Optimal Living Daily

3544: Get Healthy and Fit, Part 1 by Leo Babauta of Zen Habits on Healthy Eating Habits |...

Sep 21, 2026 · 0:10:39
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✨ AI Summary
  • Leo Babauta of Zen Habits on healthy eating.
  • Part 1 focuses on establishing sustainable habits.
  • Simple strategies for better nutrition and well-being.

Guests on This Episode

Leo Babauta
Leo Babauta
19 podcast appearances
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