FoundMyFitness

#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies

Oct 30, 2017 · 02:02:56

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✨ AI Summary

Dr. Satchin Panda on implementing time-restricted eating.
Provided strategies for shift work and fasting.
Distinguished circadian biology approach from conventional TRE.

Guests on This Episode

WS

Work Strategies

1 podcast appearance

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