FoundMyFitness

#087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick

Mar 19, 2024 · 01:17:27

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✨ AI Summary

Magnesium is vital for multiple aspects of human physiology.
Discusses the negative health effects of magnesium deficiency.
Increasing magnesium intake may be key to achieving optimal health.

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