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Optimal Living Daily
Optimal Living Daily

2158: The Pursuit of Flow Is Overrated by Nir Eyal on Productivity Habits | Optimal Work Daily -...

Aug 28, 2026 · 0:08:58
✨ AI Summary
  • Nir Eyal questions the overemphasis on 'flow states'.
  • Focus on completing tasks rather than just the feeling.
  • Distinguish between productive flow and unproductive distraction.

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OD
Optimal Work Daily
11 podcast appearances

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