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Optimal Living Daily
Optimal Living Daily

4135: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver on Mindfulness | Optimal...

Aug 28, 2026 · 0:10:26
✨ AI Summary
  • Courtney Carver offers solutions for FOMO.
  • Practice mindfulness and focus on present experiences.
  • Appreciating what you have reduces the fear of missing out.

Guests on This Episode

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Courtney Carver
9 podcast appearances

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