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Optimal Living Daily

3508: Does Tea or Coffee Count as Water or Fluid Intake Daily? | Optimal Health Daily - Fitness...

Aug 21, 2026 · 0:09:54
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✨ AI Summary
  • Discusses whether tea or coffee counts as daily fluid intake.
  • Hydration needs and the role of caffeinated beverages.
  • Understand fluid balance for optimal health.

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