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Optimal Living Daily

3391: Are You Having Fun Yet AND Redefining Normal by Roger Lawson of RogLaw Fitness on Finding...

May 10, 2026 · 0:10:32
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✨ AI Summary
  • Common habits often lead to stalled progress; redefine 'normal'.
  • Consciously shift behaviors to support lasting results and enjoyment.
  • Redefine standards and fun for a healthier, more fulfilling life.

Guests on This Episode

RL
Roger Lawson
- Aft 1408 · 2 podcast appearances
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