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Optimal Living Daily

3383: Dopamine by Kerry Ogden on Understanding Dopamine | Optimal Health Daily - Fitness and...

May 3, 2026 · 0:11:07
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✨ AI Summary
  • Dopamine is now endlessly available via technology.
  • This rewires brains and fuels addiction.
  • Reclaim control by rebuilding natural reward systems.

Guests on This Episode

KO
Kerry Ogden
1 podcast appearance

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