Optimal Living Daily

3522: This is How to be Less Distracted By Having Fun in Tedious Tasks by Nir Eyal on Reducing...

Apr 12, 2026 · 0:09:43

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✨ AI Summary

Nir Eyal explains distraction stems from escaping discomfort.
Make tedious tasks engaging to reduce distraction.
Curiosity and deeper attention transform boring work.

Guests on This Episode

NE

Nir Eyal

30 podcast appearances

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