PodcastIntel
Sign in Get Started Free
Optimal Living Daily

2961: Stop Apologizing! And Say What You Really Mean! by Kate Hesse of Nourish Nest Breathe on...

Apr 5, 2026 · 0:07:53
AI Summary
  • Kate Hesse advises against over-apologizing.
  • Automatic apologies blur boundaries and responsibility.
  • Use intentional language to express empathy without taking ownership.

Guests on This Episode

KH
Kate Hesse
2 podcast appearances

More from Optimal Living Daily

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Optimal Living Daily and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →