Optimal Living Daily

3335: You Probably Have Muscle Imbalances - Even If You Don't Know It by Rick Kaselj with Ben...

Mar 22, 2026 · 0:08:09

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✨ AI Summary

Rick Kaselj explains how poor mobility causes muscle imbalances.
Prolonged positioning disrupts joint function and performance.
Simple daily adjustments can restore balance and improve performance.

Guests on This Episode

RK

Rick Kaselj

1 podcast appearance

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