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AI Summary
- Drs. Grosicki and Holmes define HRV-CV as a measure of stability.
- HRV-CV assesses recovery and resilience over a seven-day period.
- Lower HRV-CV indicates consistent recovery and greater physiological stability.
Guests on This Episode
GG
Greg Grosicki
2 podcast appearances
KH
Kristen Holmes
American broadcast journalist · 6 podcast appearances