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Ultimate Human Podcast with Gary Brecka

Dr. Jessica Shepherd: On Menopause, HRT, and Longevity Tips for Women | TUH #253

Mar 17, 2026 · 1:21:52
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✨ AI Summary
  • Dr. Jessica Shepherd discusses menopause symptoms often dismissed as aging.
  • Debunking myths about menopause and the WHI study's impact on HRT.
  • Actionable tips for women to understand and manage hormonal shifts.

Guests on This Episode

JS
Jessica Shepherd
researcher · 1 podcast appearance
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