Ultimate Human Podcast with Gary Brecka

Ultimate Human Podcast with Gary Brecka

How to Test Your Waist-to-Height Ratio | TUH #309

Oct 1, 2026 · 0:07:20

Listen to Episode

✨ AI Summary

Normal weight obesity affects many, missed by BMI and scales.
Episode reveals four key numbers to identify excess body fat.
Learn three effective strategies to address and fix normal weight obesity.

More from Ultimate Human Podcast with Gary Brecka

Mold Toxins in Coffee: Why Organic Isn't Enough | TUH #311

Oct 8, 2026 · 0:08:40

Why You Aren't Absorbing Your Supplements - Chervin Jafarieh | TUH 310

Oct 6, 2026 · 1:17:58

Dr. Will Cole: Insulin Resistance Is Fueling Your Cellular Aging | TUH #308

Sep 29, 2026 · 0:57:38

Dr. Josh Axe, Dr. Will Cole & Taylor Dukes: Toxoplasma Gondii Is Linked to Brain Tumors |TUH #307

Sep 24, 2026 · 0:33:07

View all episodes →