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Optimal Living Daily

2936: How to Feel Better When You Have No Control Over the Situation by Erica Layne on Emotional...

Mar 15, 2026 · 0:09:05
AI Summary
  • Your thoughts, not circumstances, shape your emotional experience.
  • Reclaim ownership of your thinking to transform negative emotions.
  • Cultivate trust, compassion, and peace even when things are out of control.

Guests on This Episode

EL
Erica Layne
1 podcast appearance

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