PodcastIntel
Sign in Get Started Free
The Ultimate Human with Gary Brecka
The Ultimate Human with Gary Brecka

172. How to Quit Seed Oils and Heal Your Gut in 30 Days

Jun 5, 2025 · 9m
AI Summary
  • Seed oils like canola and soybean trigger inflammation and metabolic dysfunction.
  • Removing these oils can transform your biology from the inside out.
  • Focus on eliminating the most inflammatory ingredient from your diet.

More from The Ultimate Human with Gary Brecka

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to The Ultimate Human with Gary Brecka and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →