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The Ultimate Human with Gary Brecka
The Ultimate Human with Gary Brecka

201. Sam Maxwell & Kyle Ponton: Does Cold Plunging Really Work? Here’s the Science!

Sep 16, 2025 · 53m
✨ AI Summary
  • Discover the science behind cold plunging.
  • Learn how it builds mental resilience.
  • Explore building wellness companies and community.

Guests on This Episode

KP
Kyle Ponton
1 podcast appearance
SM
Sam Maxwell
American actor · 1 podcast appearance
›

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