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The Ultimate Human with Gary Brecka
The Ultimate Human with Gary Brecka

235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Jan 13, 2026 · 1h 35m
AI Summary
  • Kelly Slater shares biohacking secrets from his surfing career.
  • Details his dietary evolution from sugar to deep nutrition strategies.
  • Explains how water fasting and recovery aided his longevity.

Guests on This Episode

KS
Kelly Slater
4 podcast appearances

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