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The Ultimate Human with Gary Brecka
The Ultimate Human with Gary Brecka

242. Cole Brecka: The Great World Race, 100-Mile Ultras & Why Hydrogen Water is the Ultimate Recovery Tool

Feb 5, 2026 · 50m
AI Summary
  • Cole Brecka shares experiences running 100 miles through the Nevada desert.
  • Explores pushing human performance limits with recovery science and mental fortitude.
  • Discusses the science behind extreme endurance and biometric monitoring.

Guests on This Episode

CB
Cole Brecka
1 podcast appearance

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