The High Performance Podcast

Episodes (Page 25)

E135 - Owen O'Kane: Why self care is vital for high performance

Aug 1, 2022 · 1:05:06

✨ Owen O’Kane, a psychotherapist, discussed self-care.

Owen O'Kane

1:05:06

BITESIZE #76 | Vicky Pattison: Your past does not define you

Jul 29, 2022 · 10:41

✨ Vicky Pattison discussed challenging preconceptions.

Vicky Pattison

10:41

E134 - Alan Stein Jr, performance coach: Why mastering the basics matters

Jul 25, 2022 · 1:09:58

✨ Alan Stein Jr., performance coach who worked 15+ years with NBA superstars including Kevin Durant, Steph Curry, and Kobe Bryant, translates elite practices into accessible lessons

Alan Stein Jr

1:09:58

BITESIZE #75 | Chrissie Wellington: The power of perspective

Jul 22, 2022 · 8:50

✨ Chrissie Wellington shared her incredible triathlon journey.

Chrissie Wellington

8:50

E133 - Marcus Wareing: How to stand the heat in the kitchen

Jul 18, 2022 · 1:09:43

✨ Chef Marcus Wareing discussed high performance in the kitchen.

1:09:43

BITESIZE #74 | Tim Wigmore: Why younger siblings are better at sport

Jul 15, 2022 · 11:56

✨ Tim Wigmore presented research on younger siblings in sports.

Tim Wigmore

11:56

E132 - Steph Houghton MBE (Re-Release): Breaking barriers to become a professional footballer

Jul 13, 2022 · 38:00

✨ Steph Houghton discusses breaking barriers in women's football.

Steph Houghton

38:00

E131 - Roxie Nafousi: Manifesting your best self

Jul 11, 2022 · 1:02:05

✨ Roxie Nafousi shares her transformation through manifestation.

1:02:05

E130 - ‘I AM…With Jonny Wilkinson’ Collaboration Special

Jul 7, 2022 · 2:07:37

✨ Jonny Wilkinson revisits a past conversation with the hosts.

Jonny Wilkinson

2:07:37

I AM...With Jonny Wilkinson collaboration: EXCLUSIVE PREVIEW

Jul 5, 2022 · 10:08

✨ Exclusive preview of a collaboration with Jonny Wilkinson's podcast.

10:08

E129 - AJ Tracey: How my revenge list took me to the very top

Jul 4, 2022 · 1:38:55

✨ AJ Tracey details his rise to musical success.

AJ Tracey

1:38:55

BITESIZE #73 | Phil Neville: You can't understand someone until you've walked in their shoes

Jul 1, 2022 · 7:18

✨ Phil Neville reflects on equality in sports.

Phil Neville

7:18

E128 - Jos Buttler: How quiet leadership can conquer the world

Jun 27, 2022 · 1:05:02

✨ Jos Buttler shares insights on quiet leadership.

1:05:02

BITESIZE #72 | Jo Konta: Pain x resistance = suffering

Jun 24, 2022 · 11:56

✨ Jo Konta discusses the loneliness of elite performance.

Jo Konta

11:56

E127 - Dame Kelly Holmes (Re-Release): Be kind - everyone is fighting a battle you know nothing about.

Jun 22, 2022 · 51:33

✨ Dame Kelly Holmes discusses her Olympic journey and struggles.

Dame Kelly Holmes

51:33

E126: Gary Lineker - Biggest mistakes, greatest achievements and the power of being yourself

Jun 20, 2022 · 1:21:39

✨ Gary Lineker reflects on his career and achievements.

1:21:39

BITESIZE #71 | Aldo Kane - Lessons from the Edge

Jun 17, 2022 · 9:14

✨ Aldo Kane shares extreme adventure experiences and lessons.

Aldo Kane

9:14

E125 - Ash Dykes: How to survive and thrive - lessons from near-death.

Jun 13, 2022 · 1:02:02

✨ Ash Dykes discusses surviving and thriving in extreme environments.

Ash Dykes

1:02:02

BITESIZE #70 | Joe Wicks: Don’t wait till your older till retire

Jun 10, 2022 · 7:52

✨ Joe Wicks emphasizes spending quality time with loved ones.

Joe Wicks

7:52

E124 - Harpreet Kaur: The superpower of self-belief

Jun 6, 2022 · 1:10:26

✨ Harpreet Kaur, winner of The Apprentice, discusses self-belief.

Harpreet Kaur

1:10:26

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Episodes (Page 25)

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