Episodes (Page 22)
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Sean Dyche discusses his management style and player assessment at Everton.
Sean Dyche
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Final episode in the 'Year of Change' mini-series focuses on SUSTAIN.
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Stef Reid overcame loss of her foot in a boating accident by redefining identity beyond athletics and learning to accept help from others and embrace teamwork
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Third episode of 'Year of Change' mini-series focuses on CONSISTENCY.
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Rylan Clark-Neal discusses the difference between his public and private persona.
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Second episode of 'Year of Change' mini-series explores MOTIVATION.
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Adrian Gore founded Discovery Holdings, a global business focused on wellness.
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Mark Manson explores how to focus energy on things that matter while shutting out the rest, and challenges the notion that children should be told they're special
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First episode of 'Year of Change' mini-series focuses on SETTING GOALS.
Setting Goals
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Courtney Black defines high performance as authentic success.
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Oli France shares harrowing expedition stories across hostile regions including Syria, Iraq, Somalia, and Afghanistan with encounters of earthquakes, detention, and illness
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Review of 2022's most impactful guests and lessons.
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Jake reflects on 2022 and the start of a new year.
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Mat Fraser, a 5-time CrossFit champion, shares his journey.
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Barry Hearn shares 10 life lessons from his career.
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Elite sleep coach Nick Littlehales offers new perspectives on sleep.
Nick Littlehales
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Alfie Boe shares his struggles with mental health and rehab.
Alfie Boe
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Michael Ball & Alfie Boe discuss handling rejection and teamwork.
Alfie Boe
Michael Ball
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Dr. Hazel Wallace discusses food as an energy source.
Hazel Wallace
E164 - Adam Grant: Why you should stop trying to prove yourself and start trying to improve yourself
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Adam Grant advises focusing on improvement over proving oneself.