Episodes (Page 12)
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Danny Jones discusses overcoming trauma and anxiety.
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Jonathan Haidt discusses social media's impact on youth anxiety and depression.
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Exploring the fear of an unfulfilling life and the desire for success.
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Simon Squibb champions entrepreneurship for young people's futures.
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Sara Davies shares Dragons' Den secrets and business insights.
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Building world-class habits for high performance through consistency.
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CrossFit coach Ben Bergeron on building a champion's mindset.
Ben Bergeron
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Dr. Rangan Chatterjee on creating lasting life changes in 2025.
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Introducing 'The Energy Equation' podcast with Oli Patrick.
Arron Crascall
Oli Patrick
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James Collier discusses Huel and the science behind nutrition.
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Adam Peaty shares his darkest moments and near-quitting swimming.
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Aligning habits with goals for positive change in the new year.
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Prof. Steve Peters discusses unlocking human potential and the mind's workings.
Prof. Steve Peters
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Ryan Holiday shares Stoic philosophy for modern life challenges.
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Jake and Damian test their memory with a year-in-review quotes quiz.
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Rylan Clark discusses overcoming breakdown and depression through small victories.
Rylan Clark
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NASCAR legend Jimmie Johnson shares his racing journey from a young age.
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Discussing the importance of resilience and soft skills for young people.
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Oliver Burkeman explores how productivity obsession can ruin lives.
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Comedian Mo Gilligan discusses career-shaping choices and the reality of fame.
Mo Gilligan