PodcastIntel
Sign in Get Started Free
Nutrition Made Simple!

Nutrition Made Simple!

This podcast breaks down the science of healthy eating into easily digestible episodes, focusing on myth-busting and fact-checking. It aims to make nutrition simple and enjoyable for anyone interested in healthy eating, regardless of their dietary preferences. The show is independently produced,...

15
Episodes
2
Guests
Subscribe

Notable Guests

MS
Mediterranean Study Shocks Scientists 1x
NK
New Keto 1x

Recent Episodes

Doctor Ranks Popular Supplements (Most Don´t Work!)
Oct 9, 2026 · 0:52:03
✨ Doctor reviews popular supplements, exposing ineffective or unsafe ones.
0:52:03
Ground-Breaking New Study Challenges Causes of Heart Disease
Sep 30, 2026 · 0:12:04
✨ New study questions established heart disease causes.
0:12:04
The Salt and Blood Pressure Story is Changing
Sep 24, 2026 · 0:12:22
✨ Salt sensitivity varies among individuals, impacting blood pressure differently.
0:12:22
New Study Changes Understanding of How Heart Disease Starts
Sep 17, 2026 · 0:09:38
✨ New study reveals heart scans might miss early signs of heart disease.
0:09:38
New Keto vs Mediterranean Study Shocks Scientists
Sep 10, 2026 · 0:10:40
✨ New study compares Ketogenic vs. Mediterranean diets.
Mediterranean Study Shocks Scientists New Keto
0:10:40
Best Drinks To Help You Lose Visceral Fat
Sep 4, 2026 · 0:21:22
✨ Discover nine drinks that help melt visceral fat effortlessly.
0:21:22
Diary of a CEO Spreads Dangerous Health Misinformation. And They Know It.
Aug 28, 2026 · 0:35:13
✨ Diary of a CEO knowingly spreads health misinformation for profit.
0:35:13
Doctor Reveals: Why I Don't Take Vitamin K2
Aug 20, 2026 · 0:13:13
✨ Doctor explains his personal decision not to take Vitamin K2 supplements.
0:13:13
Should You Take Fish Oil for Your Brain? (The Latest Science)
Aug 10, 2026 · 0:18:32
✨ Latest science on fish oil and omega-3s for brain function.
0:18:32
It’s Boring, But It Will Destroy Visceral Fat FAST
Aug 2, 2026 · 0:22:32
✨ Science-backed 4-step system to rapidly reduce visceral fat.
0:22:32
I Studied Nutrition for 30 Years. Here’s What Actually Matters.
Jul 25, 2026 · 0:20:49
✨ 30 years of nutrition study reveals what truly matters.
0:20:49
New York Times Botches Food Advice (Doctor Explains)
Jul 18, 2026 · 0:09:12
✨ Critiques New York Times' flawed food advice.
0:09:12
The Internet is Misleading You on this Popular Supplement (Doctor Explains)
Jul 10, 2026 · 0:15:11
✨ Examines a popular supplement hyped on social media.
0:15:11
STOP Doing This Before Bed (1,000-Person Study)
Jul 3, 2026 · 0:04:42
✨ Reveals a simple habit that improves sleep in 7 days.
0:04:42
The Internet has Lied to You About Microplastics (Doctor Reveals)
Jun 27, 2026 · 0:08:15
✨ Investigates the truth about microplastics and health concerns.
0:08:15

Track New Episodes & Guest Appearances

Subscribe to get AI-powered episode summaries, guest detection, and weekly email digests.

Sign Up Free →