PodcastIntel
Sign in Get Started Free
Nutrition Made Simple!

I Studied Nutrition for 30 Years. Here’s What Actually Matters.

Jul 25, 2026 · 0:20:49
Listen to Episode
✨ AI Summary
  • 30 years of nutrition study reveals what truly matters.
  • Highlights key foods: avocados, beans, oats, seed oils.
  • Discusses the role of saturated fat in a healthy diet.

More from Nutrition Made Simple!

Doctor Reveals: Why I Don't Take Vitamin K2
Aug 20, 2026 · 0:13:13
Should You Take Fish Oil for Your Brain? (The Latest Science)
Aug 10, 2026 · 0:18:32
It’s Boring, But It Will Destroy Visceral Fat FAST
Aug 2, 2026 · 0:22:32
New York Times Botches Food Advice (Doctor Explains)
Jul 18, 2026 · 0:09:12
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Nutrition Made Simple! and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →