Episodes (Page 12)
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Identify your natural strengths or 'superpowers' for growth.
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Kim Rahir shares her journey of resilience and reinvention.
Kim Rahir
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Use the Wheel of Life to assess satisfaction in life dimensions.
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Victoria Pelletier shares her journey from adversity to CEO.
Victoria Pelletier
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Discover your Ikigai, your reason for being, for career and life fulfillment.
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Explore midlife psychology, questioning career, purpose, and well-being for growth.
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Celebrate International Women's Day and the podcast's 3rd anniversary.
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Linda Magoon shares her inspiring story of overcoming abuse in midlife.
Linda Magoon
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Midlife is the ideal time for career change and finding fulfillment.
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Manage belly fat, hormones, and food for confidence during menopause.
Barb Hawken
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Rethink retirement and embrace your 50s as an amazing chapter.
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Dare to believe in yourself for a new year of possibilities.
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Learn to trust your intuition and overcome self-sabotage.
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Celebrate the 100th podcast episode milestone with gratitude.
#99. On Appreciation vs. Gratitude: The True Key to Finding Fulfilment in Midlife, with Kavita Ahuja
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Explore the difference between appreciation and gratitude for fulfillment.
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Amy Wilson emphasizes the mind-body connection for lifelong health.
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Sandy Rosenthal's story inspires standing up for your cause.
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Linda Rossetti views disruptions as invitations for growth.
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Monique Allen uses landscape analogy for creating your life.
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Overcome confusion, self-doubt, and lack of confidence in transitions.