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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

#112. The Importance of Weightlifting in Midlife; How it builds confidence, strength, and resilience: with Kim Rahir

Apr 15, 2024 · 53m
AI Summary
  • Kim Rahir shares her journey of resilience and reinvention.
  • Learn how weightlifting builds confidence, strength, and resilience.
  • Discover how to overcome adversity and reclaim vitality.

Guests on This Episode

KR
Kim Rahir
1 podcast appearance

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