Notable Guests
AB
Adam Byatt
1x
AM
Akash Mehta
1x
CM
Chloe Paidoussis Mitchell
1x
DU
David Unwin
1x
DT
Donna Ida Thornton
1x
EE
Emily English
1x
MP
Marisa Peer
1x
PO
Prof. Jane Ogden
1x
Recent Episodes
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Jay Sean discusses the immense pressure and sacrifices behind his global hit "Down".
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Touker Suleyman details his early success and dramatic financial collapse in his twenties.
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Rose Ferguson, a functional medicine practitioner, discusses common health complaints like fatigue and bloating.
Rose Ferguson
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Simon Alexander Ong shares 3 steps to build a life you want.
Simon Alexander Ong
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Dr. Aseem Malhotra explains how to appear healthy but have underlying heart disease.
Aseem Malhotra
Insulin Expert: Bread, Rice, Fruit & Potatoes Spike Blood Sugar Without You Knowing | Dr Unwin | E88
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Dr. Unwin explains how common foods like bread, rice, and fruit can unexpectedly raise blood sugar.
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Akash Mehta, Fable & Mane CEO, discusses building a global Ayurvedic haircare brand.
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Darryl Williams (BullyJuice), a fitness creator with 16M+ followers, shares discipline rules.
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Alberto Zandi hosts Thriving Minds, focusing on mental, physical, and emotional well-being.
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Professor Sonia Livingstone discusses technology's impact on our lives.
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Simon Woodroffe founded YO! Sushi at 47, proving boldness trumps perfect plans.
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Nir Eyal states 90% of distraction originates internally, not from phones.
Nir Eyal
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Emily English explains why diets fail and food causes anxiety.
Imperial College Psychologist: Why You Feel Numb & How To Feel Alive Again - Dr Rosalind Watts | E81
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Dr. Rosalind Watts identifies numbness as a depression warning sign.
Rosalind Watts
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Andrea Thompson built her career by acting before feeling ready.
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Dr. Florence Comite explains bodily decline starts subtly around age 30.
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David Gandy shares the struggle behind his modeling success.
David Gandy
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Marisa Peer reveals how self-limiting beliefs sabotage our lives.
Marisa Peer
Fashion Founder: Why Building A Business Will Break You Before It Makes You Stronger - Donna Ida E76
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Donna Ida built a 20-year denim brand despite early struggles.
Best Selling Nutritionist: 6 Things You Must Do To Make Health Feel Easier - Sarah Ann Macklin | E75
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Sarah Ann Macklin promotes self-compassion in nutrition and mental health.
Sarah Ann Macklin