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John Douillard

John Douillard

This podcast features Dr. John Douillard, an Ayurvedic practitioner with over 40 years of experience, discussing topics related to holistic health, nutrition, and natural remedies. Episodes often explore the science behind various health practices and offer practical advice for listeners seeking...

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Episodes
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Notable Guests

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John Douillard's LifeSpa 6x

Recent Episodes

Spice Up Your Food
Aug 15, 2026 · 0:02:06
✨ Ayurvedic spices like turmeric and cardamom protect food during cooking.
0:02:06
70% of Your Immune System Lives in Your Gut | Dr. John Douillard's LifeSpa
Aug 11, 2026 · 0:15:19
✨ GALT, gut-associated lymphoid tissue, comprises 70% of the immune system.
John Douillard's LifeSpa
0:15:19
Myth of Preworkout: Dos and Don'ts of Fueling Your Workout | Dr. John Douillard's LifeSpa
Aug 7, 2026 · 0:07:43
✨ Pre-workout myths debunked by Dr. Douillard.
John Douillard's LifeSpa
0:07:43
Weak Digestion, Sluggish Lymph, Autoimmunity and Thyroid Issues | Dr. John Douillard's LifeSpa
Aug 4, 2026 · 0:12:58
✨ Ayurvedic view on digestion, lymph, and thyroid.
John Douillard's LifeSpa
0:12:58
The Lymphatic Benefits of Berries: Immune Health, Aging & Polyphenols | Dr. John Douillard's LifeSpa
Jul 23, 2026 · 0:15:58
✨ Berries boost lymphatic health and immunity.
John Douillard's LifeSpa
0:15:58
Can Light Heal the Body? | Dr. John Douillard's LifeSpa
Jul 23, 2026 · 0:10:56
✨ Light's healing potential explored through Quantum Ayurveda.
John Douillard's LifeSpa
0:10:56
Chronic Pain & Fascia: The Importance of Lymphatic Drainage & Rolfing | Dr. John Douillard's LifeSpa
Jul 23, 2026 · 0:07:54
✨ Fascia's role in chronic pain.
John Douillard's LifeSpa
0:07:54

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