The Lymphatic Benefits of Berries: Immune Health, Aging & Polyphenols | Dr. John Douillard's LifeSpa

Jul 23, 2026 · 0:15:58

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✨ AI Summary

Berries boost lymphatic health and immunity.
Polyphenols in berries fight aging.
Incorporate berries for enhanced cellular function.

Guests on This Episode

JL

John Douillard's LifeSpa

6 podcast appearances

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