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John Douillard
John Douillard

The Lymphatic Benefits of Berries: Immune Health, Aging & Polyphenols | Dr. John Douillard's LifeSpa

Jul 23, 2026 · 0:15:58
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✨ AI Summary
  • Berries boost lymphatic health and immunity.
  • Polyphenols in berries fight aging.
  • Incorporate berries for enhanced cellular function.

Guests on This Episode

JL
John Douillard's LifeSpa
7 podcast appearances

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