Episodes (Page 22)
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Focus your energy on the few people who truly matter.
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Grief is a pendulum; show up authentically.
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Harboring bitterness gives others power over your heart.
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You don't have a consistency problem, you have a commitment problem.
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Show up authentically and trust your inner self.
Jamie Kern Lima
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Recognize the warning signs of a 'death sentence' mindset.
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Understand your worth to enable personal growth.
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Identify the fears paralyzing you from becoming your best self.
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Ask yourself one hard question for real change.
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Stop doing five things that are breaking your heart.
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Everyone who influences others is an influencer.
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Reflect on losses from the past year and hopes for the future.
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Acknowledge you brought yourself to your current situation.
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Discusses the concept of a 'selfish season' and self-care.
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Explores the feeling of being stuck in various life areas.
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Distinguishes between patience and waiting for external factors.
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Focuses on protecting personal worth and setting boundaries.
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Discusses the art of living a more fulfilled life.
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Features educators Wade and Hope King discussing teaching.
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Shares personal reflections during a difficult time.