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Men's Health

This podcast offers actionable advice and expert insights on fitness, nutrition, and overall well-being for men. It features interviews with celebrities and athletes, exploring their training and dietary routines. The show aims to provide practical strategies for listeners to achieve their health goals.

20
Episodes
20
Guests

Notable Guests

Chris Fogt
Chris Fogt 1x
CP
Chris Paul 1x
Clayton Young
Clayton Young 1x
DB
Darren Barnet 1x
Ferran Torres
Ferran Torres 1x
Frank Del Duca
Frank Del Duca 1x
JS
Jake Shane 1x
JS
John Starks 1x
Lane Johnson
Lane Johnson 1x
MS
Max Strength 1x
Mel Rodriguez
Mel Rodriguez 1x
MI
Mike Israetel 1x
Nyjah Huston
Nyjah Huston 1x
Patrick Dempsey
Patrick Dempsey 1x
Paul Walter Hauser
Paul Walter Hauser 1x

Recent Episodes

Aug 13, 2026 · 0:04:26
Ferran Torres shares his post-World Cup gym routine.
0:04:26
Aug 12, 2026 · 0:36:40
Lane Johnson discusses performance anxiety and playing through pain.
Lane Johnson
0:36:40
Aug 11, 2026 · 0:08:01
Rapper Gunna shares his fitness journey starting during chaotic times.
0:08:01
Aug 6, 2026 · 0:49:04
Laremy Tunsil reveals surprising habits behind his 515lb bench press.
Max Strength
0:49:04
Jul 31, 2026 · 0:02:07
Tom Holland shares his daily diet for peak fitness.
Tom Holland
0:02:07
Jul 27, 2026 · 0:07:24
Jake Shane reveals his transformative workout routine.
0:07:24
Apr 22, 2026 · 0:32:18
Paul Walter Hauser details his 100-pound weight loss from 333 pounds.
Paul Walter Hauser
0:32:18
Apr 8, 2026 · 0:45:04
Trey Murphy III discusses his workout routines and recovery priorities.
Trey Murphy
0:45:04
Apr 3, 2026 · 0:08:22
Clayton Young shares his intense Boston Marathon training regimen.
0:08:22
Apr 1, 2026 · 0:43:03
Tom Ellis discusses his fitness evolution and "Lucifer body".
0:43:03
Mar 25, 2026 · 0:39:11
John Starks discusses March Madness and the evolution of basketball toughness.
John Starks
0:39:11
Mar 18, 2026 · 0:05:45
Darren Barnet shares his upper body workout routine for staying in shape.
0:05:45
Mar 13, 2026 · 0:08:30
Taz Skylar demonstrates his taekwondo-inspired workout for One Piece.
0:08:30
Mar 11, 2026 · 0:35:10
Patrick Dempsey discusses pushing through difficult tasks for long-term health.
Patrick Dempsey
0:35:10
Mar 9, 2026 · 0:09:19
Nyjah Huston shares his full-body workout for skateboarding.
Nyjah Huston
0:09:19
Mar 4, 2026 · 0:08:55
Mel Rodriguez details his weight loss journey and workout program.
0:08:55
Feb 25, 2026 · 0:09:28
Dr. Mike Israetel leads an arm day workout for biceps and triceps.
Mike Israetel
0:09:28
Feb 20, 2026 · 0:04:49
Rob Rausch showcases his workout routine from high school football.
0:04:49
Feb 18, 2026 · 0:14:55
Chris Paul reveals his diet and training regimen from his career.
Chris Paul
0:14:55
Feb 11, 2026 · 0:42:26
Olympic bobsledder Frank Del Duca and coach Chris Fogt discuss the sport.
0:42:26

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