Notable Guests
CP
Chris Paul
1x
DB
Darren Barnet
1x
JS
John Starks
1x
MI
Mike Israetel
1x
TE
Tom Ellis
1x
Recent Episodes
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Clayton Young shares his intense Boston Marathon training regimen.
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Tom Ellis discusses his fitness evolution and "Lucifer body".
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John Starks discusses March Madness and the evolution of basketball toughness.
John Starks
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Darren Barnet shares his upper body workout routine for staying in shape.
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Taz Skylar demonstrates his taekwondo-inspired workout for One Piece.
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Patrick Dempsey discusses pushing through difficult tasks for long-term health.
Patrick Dempsey
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Nyjah Huston shares his full-body workout for skateboarding.
Nyjah Huston
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Mel Rodriguez details his weight loss journey and workout program.
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Dr. Mike Israetel leads an arm day workout for biceps and triceps.
Mike Israetel
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Rob Rausch showcases his workout routine from high school football.
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Chris Paul reveals his diet and training regimen from his career.
Chris Paul
✨
Olympic bobsledder Frank Del Duca and coach Chris Fogt discuss the sport.