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Men's Health

Men's Health

This podcast offers actionable advice and expert insights on fitness, nutrition, and overall well-being for men. It features interviews with celebrities and athletes, exploring their training and dietary routines. The show aims to provide practical strategies for listeners to achieve their health goals.

30
Episodes
28
Guests

Notable Guests

CS
Chase Stokes 1x
Chris Fogt
Chris Fogt 1x
CP
Chris Paul 1x
Clayton Young
Clayton Young 1x
CK
Colin Kaepernick 1x
DB
Darren Barnet 1x
Drake Maye
Drake Maye 1x
Ferran Torres
Ferran Torres 1x
Frank Del Duca
Frank Del Duca 1x
Ja'Marr Chase
Ja'Marr Chase 1x
JS
Jake Shane 1x
JG
John Gaines 1x
JS
John Starks 1x
Lane Johnson
Lane Johnson 1x
MS
Max Strength 1x

Recent Episodes

Oct 8, 2026 · 0:04:47
✨ Ja'Marr Chase shares his speed, strength, and agility training.
Ja'Marr Chase
0:04:47
Oct 7, 2026 · 0:51:02
✨ Tank's inspiring comeback after hearing loss and depression.
John Gaines
0:51:02
Sep 30, 2026 · 0:41:20
✨ Roman Reigns discusses training for WWE, comparing it to football and Street Fighter.
Roman Reigns
0:41:20
Sep 23, 2026 · 0:48:04
✨ Paul Rabil discusses lacrosse's Olympic return and his journey in the sport.
0:48:04
Sep 18, 2026 · 0:22:49
✨ Andrew Huberman reveals his home gym, red light tent, and bulldog Strummer.
0:22:49
Sep 16, 2026 · 0:47:26
✨ Colin Kaepernick believes he can still play in the NFL, discussing his rigorous training regimen.
Colin Kaepernick
0:47:26
Sep 8, 2026 · 0:50:16
✨ Drake Maye prioritizes longevity, leadership, and a Super Bowl in his NFL career.
Drake Maye
0:50:16
Sep 2, 2026 · 0:39:48
✨ Mikal Bridges discusses championship mindset, training, and recovery strategies.
Mikal Bridges
0:39:48
Aug 28, 2026 · 0:04:08
✨ Chase Stokes shares his favorite homemade protein smoothie recipe.
Chase Stokes
0:04:08
Aug 25, 2026 · 0:06:20
✨ Shaboozey demonstrates his full-body athletic workout routine.
0:06:20
Aug 13, 2026 · 0:04:26
✨ Ferran Torres shares his post-World Cup gym routine.
0:04:26
Aug 12, 2026 · 0:36:40
✨ Lane Johnson discusses performance anxiety and playing through pain.
Lane Johnson
0:36:40
Aug 11, 2026 · 0:08:01
✨ Rapper Gunna shares his fitness journey starting during chaotic times.
0:08:01
Aug 6, 2026 · 0:49:04
✨ Laremy Tunsil reveals surprising habits behind his 515lb bench press.
Max Strength
0:49:04
Jul 31, 2026 · 0:02:07
✨ Tom Holland shares his daily diet for peak fitness.
Tom Holland
0:02:07
Jul 27, 2026 · 0:07:24
✨ Jake Shane reveals his transformative workout routine.
0:07:24
Apr 22, 2026 · 0:32:18
✨ Paul Walter Hauser details his 100-pound weight loss from 333 pounds.
Paul Walter Hauser
0:32:18
Apr 8, 2026 · 0:45:04
✨ Trey Murphy III discusses his workout routines and recovery priorities.
Trey Murphy
0:45:04
Apr 3, 2026 · 0:08:22
✨ Clayton Young shares his intense Boston Marathon training regimen.
0:08:22
Apr 1, 2026 · 0:43:03
✨ Tom Ellis discusses his fitness evolution and "Lucifer body".
0:43:03

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