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Men's Health

This podcast offers actionable advice and expert insights on fitness, nutrition, and overall well-being for men. It features interviews with celebrities and athletes, exploring their training and dietary routines. The show aims to provide practical strategies for listeners to achieve their health goals.

14
Episodes
15
Guests

Notable Guests

Chris Fogt
Chris Fogt 1x
CP
Chris Paul 1x
Clayton Young
Clayton Young 1x
DB
Darren Barnet 1x
Frank Del Duca
Frank Del Duca 1x
JS
John Starks 1x
Mel Rodriguez
Mel Rodriguez 1x
MI
Mike Israetel 1x
Nyjah Huston
Nyjah Huston 1x
Patrick Dempsey
Patrick Dempsey 1x
Paul Walter Hauser
Paul Walter Hauser 1x
Rob Rausch
Rob Rausch 1x
Taz Skylar
Taz Skylar 1x
TE
Tom Ellis 1x
TM
Trey Murphy 1x

Recent Episodes

Apr 22, 2026 · 0:32:18
Paul Walter Hauser details his 100-pound weight loss from 333 pounds.
Paul Walter Hauser
0:32:18
Apr 8, 2026 · 0:45:04
Trey Murphy III discusses his workout routines and recovery priorities.
Trey Murphy
0:45:04
Apr 3, 2026 · 0:08:22
Clayton Young shares his intense Boston Marathon training regimen.
0:08:22
Apr 1, 2026 · 0:43:03
Tom Ellis discusses his fitness evolution and "Lucifer body".
0:43:03
Mar 25, 2026 · 0:39:11
John Starks discusses March Madness and the evolution of basketball toughness.
John Starks
0:39:11
Mar 18, 2026 · 0:05:45
Darren Barnet shares his upper body workout routine for staying in shape.
0:05:45
Mar 13, 2026 · 0:08:30
Taz Skylar demonstrates his taekwondo-inspired workout for One Piece.
0:08:30
Mar 11, 2026 · 0:35:10
Patrick Dempsey discusses pushing through difficult tasks for long-term health.
Patrick Dempsey
0:35:10
Mar 9, 2026 · 0:09:19
Nyjah Huston shares his full-body workout for skateboarding.
Nyjah Huston
0:09:19
Mar 4, 2026 · 0:08:55
Mel Rodriguez details his weight loss journey and workout program.
0:08:55
Feb 25, 2026 · 0:09:28
Dr. Mike Israetel leads an arm day workout for biceps and triceps.
Mike Israetel
0:09:28
Feb 20, 2026 · 0:04:49
Rob Rausch showcases his workout routine from high school football.
0:04:49
Feb 18, 2026 · 0:14:55
Chris Paul reveals his diet and training regimen from his career.
Chris Paul
0:14:55
Feb 11, 2026 · 0:42:26
Olympic bobsledder Frank Del Duca and coach Chris Fogt discuss the sport.
0:42:26

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