Trey Murphy’s Big Confidence: Repeatable Habits That Keep You Locked In | Strong Talk | Men's Health

Apr 8, 2026 · 0:45:04

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✨ AI Summary

Trey Murphy III discusses his workout routines and recovery priorities.
He shares mentality shifts that improved his basketball performance.
The episode focuses on repeatable habits for sustained success.

Guests on This Episode

TM

Trey Murphy

5 podcast appearances

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