Episodes (Page 2)
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Discusses family conditioning and stress responses.
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Discusses family conditioning and stress responses.
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Revisits the tension between purposeful activity and play.
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Revisits the tension between purposeful activity and play.
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Discusses the difficulty of slowing down.
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Pat Gordon, nearing 90, shares insights on living vibrantly.
Pat Gordon
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Pat Gordon, nearing 90, shares insights on living vibrantly.
Pat Gordon
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Blaine shares a personal story about suppressed emotions and their impact.
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Blaine shares a personal story about suppressed emotions and their impact.
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Retreats offer a nervous system reset to combat burnout and routine.
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Retreats offer a nervous system reset to combat burnout and routine.
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Play boosts neuroplasticity, creativity, and well-being.
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Play boosts neuroplasticity, creativity, and well-being.
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Discussed a Vanity Fair spoof article on longevity hacks and biohacking.
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Discussed a Vanity Fair spoof article on longevity hacks and biohacking.
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Spring is a time to reassess personal progress and focus.
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Spring offers a natural checkpoint for ongoing personal journeys.
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Explores Traditional Chinese Medicine's qi and blood connection.
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Explores Traditional Chinese Medicine's qi and blood connection.
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Hilary McCann Crowley discusses intuition as an "inner tutor."