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Energy Medicine Yoga

Energy Medicine Yoga

Lauren Walker

This podcast explores the principles of Energy Medicine Yoga, discussing how energy functions within the body, mind, and spirit. Hosts Lauren Walker and Blaine Wilkes offer practical insights for optimizing personal energy for growth and healing, with recent episodes covering topics like AI,...

70
Episodes
7
Guests
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Episodes (Page 2)

Rest Is Medicine: A Nervous System Reset for Summer
Aug 3, 2026 · 0:10:36
✨ Summer's pace can cause exhaustion; embrace rest for balance.
0:10:36
Rest Is Medicine: A Nervous System Reset for Summer
Aug 3, 2026 · 0:12:12
✨ Summer's pace can cause exhaustion; embrace rest for balance.
0:12:12
Five Element Nutrition & Food Energetics with Kimberly Ashton
Jul 27, 2026 · 0:53:15
✨ Kimberly Ashton discusses food energetics and Qi Food Therapy.
Kimberly Ashton
0:53:15
Five Element Nutrition & Food Energetics with Kimberly Ashton
Jul 27, 2026 · 0:54:39
✨ Kimberly Ashton discusses food energetics and Qi Food Therapy.
Kimberly Ashton
0:54:39
Abuse of Power in Yoga Communities
Jul 20, 2026 · 0:28:02
✨ Discusses abuse of power by yoga teachers.
0:28:02
Abuse of Power in Yoga Communities
Jul 20, 2026 · 0:29:33
✨ Discusses abuse of power by yoga teachers.
0:29:33
The Hidden Energy Behind Your Habits
Jul 13, 2026 · 0:20:36
✨ Explores resistance to change and habit formation.
0:20:36
The Hidden Energy Behind Your Habits
Jul 13, 2026 · 0:18:59
✨ Explores resistance to change and habit formation.
0:18:59
On The Other Side Of Comfortable
Jul 6, 2026 · 0:16:54
✨ Explores tapas, the inner fire of discipline.
0:16:54
On The Other Side Of Comfortable
Jul 6, 2026 · 0:18:31
✨ Explores tapas, the inner fire of discipline.
0:18:31
The Energy Behind Growth and Leadership
Jun 29, 2026 · 0:36:27
✨ Explores commitment's power in self-care and leadership.
0:36:27
The Energy Behind Growth and Leadership
Jun 29, 2026 · 0:37:55
✨ Explores commitment's power in self-care and leadership.
0:37:55
Transforming Anger into Action
Jun 22, 2026 · 0:28:11
✨ Explores anger as a spring emotion.
0:28:11
Transforming Anger into Action
Jun 22, 2026 · 0:29:40
✨ Explores anger as a spring emotion.
0:29:40
Family, Fire Energy, and the Protective Heart
Jun 15, 2026 · 0:16:50
✨ Discusses family conditioning and stress responses.
0:16:50
Family, Fire Energy, and the Protective Heart
Jun 15, 2026 · 0:18:26
✨ Discusses family conditioning and stress responses.
0:18:26
Can Fun Change Your Nervous System?
Jun 8, 2026 · 0:32:05
✨ Revisits the tension between purposeful activity and play.
0:32:05
Can Fun Change Your Nervous System?
Jun 8, 2026 · 0:33:38
✨ Revisits the tension between purposeful activity and play.
0:33:38
The Art of Slowing Down
Jun 1, 2026 · 0:19:44
✨ Discusses the difficulty of slowing down.
0:19:44
What a 90-Year-Old Knows About Longevity with Pat Gordon
May 11, 2026 · 0:51:19
✨ Pat Gordon, nearing 90, shares insights on living vibrantly.
Pat Gordon
0:51:19

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