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Energy Medicine Yoga

Lauren Walker

This podcast explores the principles of Energy Medicine Yoga, discussing how energy functions within the body, mind, and spirit. Hosts Lauren Walker and Blaine Wilkes offer practical insights for optimizing personal energy for growth and healing, with recent episodes covering topics like AI,...

31
Episodes
3
Guests
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Notable Guests

JB
J. Brown 2x
PG
Pat Gordon 2x
SA
Sara Allen 2x

Recent Episodes

What a 90-Year-Old Knows About Longevity with Pat Gordon
May 11, 2026 · 0:51:19
✨ Pat Gordon, nearing 90, shares insights on living vibrantly.
Pat Gordon
0:51:19
What a 90-Year-Old Knows About Longevity with Pat Gordon
May 11, 2026 · 0:52:56
✨ Pat Gordon, nearing 90, shares insights on living vibrantly.
Pat Gordon
0:52:56
How Holding Secrets Creates Qi Stagnation
May 4, 2026 · 0:18:59
✨ Blaine shares a personal story about suppressed emotions and their impact.
0:18:59
How Holding Secrets Creates Qi Stagnation
May 4, 2026 · 0:20:34
✨ Blaine shares a personal story about suppressed emotions and their impact.
0:20:34
Why Everyone Needs a Retreat
Apr 27, 2026 · 0:18:40
✨ Retreats offer a nervous system reset to combat burnout and routine.
0:18:40
Why Everyone Needs a Retreat
Apr 27, 2026 · 0:20:10
✨ Retreats offer a nervous system reset to combat burnout and routine.
0:20:10
Why Adults Need Play
Apr 20, 2026 · 0:22:09
✨ Play boosts neuroplasticity, creativity, and well-being.
0:22:09
Why Adults Need Play
Apr 20, 2026 · 0:23:45
✨ Play boosts neuroplasticity, creativity, and well-being.
0:23:45
Humor in Longevity: When Wellness Gets a Little Ridiculous
Apr 13, 2026 · 0:35:55
✨ Discussed a Vanity Fair spoof article on longevity hacks and biohacking.
0:35:55
Humor in Longevity: When Wellness Gets a Little Ridiculous
Apr 13, 2026 · 0:37:33
✨ Discussed a Vanity Fair spoof article on longevity hacks and biohacking.
0:37:33
Wind, Energy & Nervous System Healing
Apr 6, 2026 · 0:18:04
✨ Spring is a time to reassess personal progress and focus.
0:18:04
Wind, Energy & Nervous System Healing
Apr 6, 2026 · 0:19:35
✨ Spring offers a natural checkpoint for ongoing personal journeys.
0:19:35
Blood Building, Qi, & Food Energetics
Mar 30, 2026 · 0:17:48
✨ Explores Traditional Chinese Medicine's qi and blood connection.
0:17:48
Blood Building, Qi, & Food Energetics
Mar 30, 2026 · 0:19:17
✨ Explores Traditional Chinese Medicine's qi and blood connection.
0:19:17
Intuition and Consciousness with Hilary McCann Crowley
Mar 23, 2026 · 0:54:07
✨ Hilary McCann Crowley discusses intuition as an "inner tutor."
0:54:07
Intuition and Consciousness with Hilary McCann Crowley
Mar 23, 2026 · 0:55:44
✨ Hilary McCann Crowley discusses intuition as an "inner tutor."
0:55:44
Energy, Ethics, and AI
Mar 16, 2026 · 0:14:51
✨ AI's impact on authorship and creativity explored.
0:14:51
Energy, Ethics, and AI
Mar 16, 2026 · 0:16:23
✨ AI's impact on authorship and creativity explored.
0:16:23
Time Management as Energy Medicine
Mar 10, 2026 · 0:37:05
✨ Time blocking as a liberating method discussed.
0:37:05
Time Management as Energy Medicine
Mar 9, 2026 · 0:35:30
✨ Time blocking as a liberating method discussed.
0:35:30

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