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Energy Medicine Yoga

Energy Medicine Yoga

Lauren Walker

This podcast explores the principles of Energy Medicine Yoga, discussing how energy functions within the body, mind, and spirit. Hosts Lauren Walker and Blaine Wilkes offer practical insights for optimizing personal energy for growth and healing, with recent episodes covering topics like AI,...

70
Episodes
7
Guests
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Notable Guests

CW
Chris Wambeke 2x
CM
Chrissy Mignona 2x
JB
J. Brown 2x
Jill Purce
Jill Purce 2x
KA
Kimberly Ashton 2x
PG
Pat Gordon 2x
SA
Sara Allen 2x

Recent Episodes

When Emotions Get Stuck
Oct 12, 2026 · 0:49:22
✨ Five Element Theory reframes emotions like anger and fear as valuable information.
0:49:22
When Emotions Get Stuck
Oct 12, 2026 · 0:51:01
✨ Five Element Theory reframes emotions like anger and fear as valuable information.
0:51:01
The Physical Side of Your Emotions
Oct 5, 2026 · 0:42:53
✨ Explore the link between emotions, energy, and the physical body.
0:42:53
The Physical Side of Your Emotions
Oct 5, 2026 · 0:44:28
✨ Explore the link between emotions, energy, and the physical body.
0:44:28
How Much of Your Story Began Before You? With Jill Purce
Sep 28, 2026 · 0:45:17
✨ Jill Purce discusses family constellations and ancestral patterns.
Jill Purce
0:45:17
How Much of Your Story Began Before You? With Jill Purce
Sep 28, 2026 · 0:46:53
✨ Jill Purce discusses family constellations and ancestral patterns.
Jill Purce
0:46:53
Rethinking Pain, Tension, and Alignment with Dr. Chris Wambeke
Sep 21, 2026 · 1:06:34
✨ Dr. Chris Wambeke discusses pain as a signal, not just an issue to eliminate.
Chris Wambeke
1:06:34
Rethinking Pain, Tension, and Alignment with Dr. Chris Wambeke
Sep 21, 2026 · 1:08:05
✨ Dr. Chris Wambeke discusses pain as a signal, not just an issue to eliminate.
Chris Wambeke
1:08:05
What the Change of Seasons Does to Your Digestion
Sep 14, 2026 · 0:15:13
✨ Seasonal shifts impact digestion and energy levels as summer turns to fall.
0:15:13
What the Change of Seasons Does to Your Digestion
Sep 14, 2026 · 0:16:47
✨ Seasonal shifts impact digestion and energy levels as summer turns to fall.
0:16:47
What It Costs to Be Seen
Sep 7, 2026 · 0:33:23
✨ Discussing the discomfort of being seen and second-guessing personal disclosures.
0:33:23
What It Costs to Be Seen
Sep 7, 2026 · 0:34:57
✨ Discussing the discomfort of being seen and second-guessing personal disclosures.
0:34:57
The Longevity Advice No One Can Sell You
Aug 31, 2026 · 0:23:59
✨ Emotional health is key to longevity, alongside sleep, nutrition, and exercise.
0:23:59
The Longevity Advice No One Can Sell You
Aug 31, 2026 · 0:22:23
✨ Emotional health is key to longevity, alongside sleep, nutrition, and exercise.
0:22:23
Trauma-Responsive Crisis Care with Chrissy Mignona
Aug 24, 2026 · 1:04:03
✨ Chrissy Mignona discusses trauma-responsive care in crisis mental health.
Chrissy Mignona
1:04:03
Trauma-Responsive Crisis Care with Chrissy Mignona
Aug 24, 2026 · 1:05:35
✨ Chrissy Mignona shares insights from her book 'I Am Safe'.
Chrissy Mignona
1:05:35
Helping Others Heal Starts Here
Aug 17, 2026 · 0:32:30
✨ Lauren Walker and Blaine Wilkes discuss the Energy to Heal Facilitator Training.
0:32:30
Helping Others Heal Starts Here
Aug 17, 2026 · 0:34:01
✨ Lauren Walker and Blaine Wilkes discuss the Energy to Heal Facilitator Training.
0:34:01
Why We Wait for Something to Go Wrong
Aug 10, 2026 · 0:21:37
✨ Discusses fear of expressing gratitude and waiting for bad things to happen.
0:21:37
Why We Wait for Something to Go Wrong
Aug 10, 2026 · 0:23:41
✨ Discusses fear of expressing gratitude and waiting for bad things to happen.
0:23:41

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