Episodes (Page 24)
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The Diderot Effect traps us in consumption cycles.
Louis Chew
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Dr. Diana Kirschner shares secrets of happy couples.
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Dr. Jenny Brockis links nutrition to mood, cognition, and mental health.
Jenny Brockis
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Jeff Rose explains benefits of rolling over 401(k) to an IRA.
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Chris Guillebeau advises moving forward after being hurt by others.
Chris Guillebeau
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Leo Babauta addresses distraction and avoidance in work.
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Sandy Kreps offers decluttering skills for parents.
Sandy Kreps
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Rob Berger discusses wealth building through consistent, quiet habits.
Rob Berger
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Dr. Neil Malik debunks massage 'detox' myth.
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Greg Audino discusses misidentifying problems and solutions.
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Cal Newport calls perfectionism a losing strategy.
Cal Newport
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Quitting can be a courageous act of self-respect and intentional growth.
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Building wealth comes from small, consistent financial decisions.
Chris Reining
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Teaching kids to manage belongings builds decision-making skills.
Sandy Kreps
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Focus on consistent progress, not just personal records.
Dave Bonollo
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Choose calm over conflict by shifting perspective in the moment.
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Items can hold emotional weight blocking growth and relationships.
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Transform management training with reflective, discussion-driven meetings.
Phil LeNir
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Complaining offers temporary validation but keeps you stuck.
Ellen Burgan
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Losing motivation is normal in long-term fitness journeys.
Riley Peace