Episodes (Page 14)
✨
Allison Carmen offers hope for parents with suffering children.
✨
Emily Guy Birken explains how window shopping increases happiness.
Emily Guy Birken
✨
Ross Enamait discusses lighter days versus complete rest in training.
Ross Enamait
✨
Jeff Goins explains how to be more creative without originality.
✨
Shawna Scafe addresses maternal wellness and self-worth.
Shawna Scafe
✨
Kumiko of The Budget Mom identifies three failure-prone spending habits.
✨
Elana Miller shares life lessons learned from surfing (Part 2).
Elana Miller
✨
Dr. Margaret provides guidance on supporting someone with depression.
Margaret Rutherford
✨
A 10-minute guided walking meditation for grounding.
✨
Jenny Lee discusses integrating hard work and mindfulness.
✨
Jennifer shares effective strategies to stop unnecessary purchases.
✨
Josh Anderson offers practical tips for busy moms to exercise.
✨
Chalene Johnson shares strategies for sustainable healthy eating habits.
Chalene Johnson
✨
Jen Hayes recounts her journey of turning life around.
Jen Hayes
✨
Greg Audino encourages self-reflection and introspection.
Optimal Living Daily: Healthy
✨
ESI of ESI Money explains the benefits of using a CPA for taxes.
Optimal Finance Daily
✨
Evan Marc Katz offers advice on finding the right partner.
Evan Marc Katz
✨
Michael Lykke Aagaard shares 8 questions for landing page copy.
Michael Lykke Aagaard
✨
Researchers explore the science of procrastination and willpower.
✨
Jill Coleman and Jade Teta discuss the science behind cravings.
Jade Teta
Jill Coleman