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Optimal Living Daily

Optimal Living Daily

Optimal Living Daily is an audioblog that curates and reads aloud the best blog posts on personal development, minimalism, and productivity. Aimed at lifelong learners and life optimizers, each episode delivers practical, actionable advice from popular online resources.

450
Episodes
200
Guests

Episodes (Page 11)

May 5, 2026 · 0:12:57
Steve Pavlina offers a practical method to stop hitting snooze.
0:12:57
May 5, 2026 · 0:09:21
Jeff Goins explains the benefits of online courses.
0:09:21
May 5, 2026 · 0:09:08
Shana Olmstead examines the power of language in shaping reality.
Optimal Relationships Daily
0:09:08
May 4, 2026 · 0:10:41
James Altucher redefines minimalism as "emptiness" to create space for curiosity and connection.
James Altucher
0:10:41
May 4, 2026 · 0:10:44
Relying on willpower to wake up is ineffective; use a smarter, automatic approach.
0:10:44
May 4, 2026 · 0:09:19
Enjoy life without financial stress through simple, intentional choices.
Michelle Schroeder-Gardner
0:09:19
May 4, 2026 · 0:08:10
Millennials' instincts around technology, balance, and feedback boost productivity.
Laura Stack
0:08:10
May 4, 2026 · 0:09:07
Dr. James Stein reveals subtle behaviors indicating a secret crush.
0:09:07
May 3, 2026 · 0:12:09
Status games like money or fame shape our decisions.
0:12:09
May 3, 2026 · 0:08:10
Count seconds to make time a visible constraint.
Money Mustache
0:08:10
May 3, 2026 · 0:08:53
Side hustle growth can become unhealthy obsession.
0:08:53
May 3, 2026 · 0:08:38
Reclaim control after breakup with decisive action.
Eddie Corbano
0:08:38
May 3, 2026 · 0:09:13
Challenge fixation on weight and external labels.
Skylar Liberty Rose
0:09:13
May 3, 2026 · 0:12:59
The Diderot Effect traps us in consumption cycles.
Louis Chew
0:12:59
May 3, 2026 · 0:11:07
Dopamine is now endlessly available via technology.
Kerry Ogden
0:11:07
May 3, 2026 · 0:10:23
Caretaking can lead to codependency.
Keith Wilson
0:10:23
May 3, 2026 · 0:09:05
Use market downturns for tax advantages.
JL Collins
0:09:05
May 2, 2026 · 0:11:26
Dr. Jenny Brockis links nutrition to mood, cognition, and mental health.
Jenny Brockis
0:11:26
May 2, 2026 · 0:09:42
Jeff Rose explains benefits of rolling over 401(k) to an IRA.
0:09:42
May 2, 2026 · 0:08:05
Chris Guillebeau advises moving forward after being hurt by others.
Chris Guillebeau
0:08:05

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