Peter Attia MD

Notable Guests

Layne Norton 5x

Abbie Smith-Ryan 3x

Gayatri Devi 2x

Linus Abrams 1x

Renato Tomioka 1x

Tom Dayspring 1x

Jim Otvos 1x

Limited Time 1x

Recent Episodes

404 ‒ Mental health beyond neurotransmitters: hormones in psychiatry, psychedelic therapies, & more

Aug 17, 2026 · 2:19:21

✨ Dr. Linus Abrams discusses mental health beyond neurotransmitters.

Linus Abrams

2:19:21

BPC-157: great marketing, not great science

Aug 11, 2026 · 0:02:09

✨ Discusses BPC-157's marketing versus scientific evidence for healing.

0:02:09

403 ‒ Peptides: separating scientific promise from marketing hype

Aug 10, 2026 · 0:50:17

✨ Provides a guide to understanding peptides amidst hype and misinformation.

0:50:17

402 ‒ NMR blood analysis: how mortality risk and more can be assessed from a single blood sample

Aug 3, 2026 · 2:27:11

✨ Jim Otvos discusses developing a new lipoprotein measurement from a flawed cancer test.

Jim Otvos

2:27:11

How people over 65 can reduce their fall risk

Jul 27, 2026 · 0:02:43

✨ Discusses reducing fall risk for individuals over 65.

0:02:43

Environmental pollution and longevity: air pollution, noise, light, EMFs, & more (AMA 87 sneak peek)

Jul 19, 2026 · 0:19:50

✨ Discusses environmental pollution's impact on longevity.

0:19:50

Monoclonal antibodies for dementia | Gayatri Devi, M.D.

Jul 17, 2026 · 0:02:12

✨ Explores monoclonal antibodies for dementia treatment.

Gayatri Devi

0:02:12

399 - The evolution of Alzheimer's disease and dementia care | Gayatri Devi, M.D.

Jul 13, 2026 · 1:58:43

✨ Defines dementia as a spectrum of disorders.

Gayatri Devi

1:58:43

How muscle mass protects you from falls, disease, and decline

Jul 7, 2026 · 0:02:04

✨ Muscle mass protects against falls and disease.

0:02:04

Building strength and muscle mass: optimize training & nutrition for longevity (AMA #71 rebroadcast)

Jul 6, 2026 · 1:57:50

✨ Muscle mass and strength are vital for healthspan.

1:57:50

397 - Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, & emerging treatments

Jun 22, 2026 · 2:00:26

✨ Explores endometriosis and adenomyosis diagnosis.

Renato Tomioka

2:00:26

396 – Breast cancer screening: understanding risk, deciding when to start, and more

Jun 15, 2026 · 0:50:44

✨ Examines why breast cancer screening fails some.

0:50:44

395 – Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer’s disease, & more

Jun 9, 2026 · 1:44:10

✨ Deep dive into brain lipidology and APOE.

Tom Dayspring

1:44:10

Is Industrial Processing the Real Problem With Seed Oils? | Layne Norton, Ph.D.

Jan 23, 2026 · 0:08:50

✨ Seed oils require extensive industrial processing, including heating and refining.

Layne Norton

0:08:50

Why Ingredient Changes Don’t Always Mean Healthier Food | Layne Norton, Ph.D.

Jan 22, 2026 · 0:02:06

✨ Fries cooked in saturated fat (lard) are often perceived as safer than seed oil fries.

Layne Norton

0:02:06

Cooking with Lard vs Seed Oils | Layne Norton, Ph.D.

Jan 21, 2026 · 0:12:14

✨ Replacing seed oils requires careful consideration of the alternative fat source.

Layne Norton

0:12:14

The Evolutionary Argument Against Eating Seed Oils | Layne Norton, Ph.D.

Jan 20, 2026 · 0:02:03

✨ Humans did not evolve consuming significant amounts of seed oils.

Layne Norton

0:02:03

380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats?

Jan 19, 2026 · 2:25:59

✨ Seed oils may not be uniquely harmful under isocaloric conditions.

Layne Norton

2:25:59

Why Higher VO₂ Max is Important | Peter Attia

Jan 13, 2026 · 0:02:24

✨ Wearable devices estimate VO₂ max, not measure it directly.

0:02:24

The Holy Grail Metric of Longevity | Peter Attia

Jan 12, 2026 · 0:02:16

✨ Cardiorespiratory fitness is a key modifiable predictor of longevity.

0:02:16

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Recent Episodes

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