Episodes (Page 2)
✨
Documented a blood filtration procedure in Switzerland, detailing the painless experience.
✨
GLP-1 drugs can cause significant lean muscle loss, not just fat loss.
✨
Indoor air can be 5-10 times more polluted than outdoor air.
Mike Feldstein
✨
Detoxification requires opening drainage pathways first to avoid worsening illness.
✨
Koa Smith discusses managing fear while big-wave surfing and recovering from a near-fatal injury.
Koa Smith
✨
Many "genetic" conditions lack specific genes, suggesting other causes.
✨
Glutathione is a vital molecule in every cell, crucial for health.
✨
Dr. Clay Moss discusses foundational shifts for metabolic health: diet, sleep, movement, stress, and community.
Clay Moss
✨
Gary Brecka discusses Day 2 of the sleep optimization challenge.
✨
Discusses the critical role of omega-3s for brain health.
✨
Gary Brecka introduces Day 1 of the sleep optimization challenge.
✨
Features Dr. Tyler LeBaron discussing molecular hydrogen.
✨
Madison Brecka discusses the toxic load crisis and its impact on women's health.
Madison Brecka
✨
Wim Hof explains the science behind breathwork and cold exposure's effects.
Wim Hof
✨
MAHA's impact: food pyramid reform, red dye removal, SNAP reform, and hospital drink policies.
Calley Means
Kyle Diamantas
✨
Marcus and Amber Capone discuss their documentary "In Waves and War."
Amber Capone
Marcus Capone
✨
Weekend catch-up sleep creates weekly jet lag, disrupting circadian rhythm.
✨
Kori Sampson discusses the pressure of being a role model after "Amazon Games."
✨
Gary Brecka reveals five powerful, free biohacks anyone can use.
Bryony Deery: Postpartum Recovery, Hormone Crashes, Birth Preparation & Pregnancy Fitness | TUH #255
✨
Bryony Deery discusses the profound identity shifts and emotional changes mothers experience post-birth.
Bryony Deery