Tamsen Fadal

Tamsen Fadal

This podcast features conversations with host Tamsen Fadal, a New York Times bestselling author, exploring topics related to perimenopause, menopause, and major life changes. Designed for individuals navigating these transitions, the show offers expert advice, personal stories, and practical...

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Episodes

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Guests

Episodes (Page 2)

Dietitian Debunks Wellness Trends

Mar 19, 2026 · 0:02:05

✨ Dietitian Abbey Sharp debunks wellness trends.

0:02:05

#1 Dietitian: Do THIS and You Will Never Feel Guilty About Eating Again

Mar 19, 2026 · 0:39:09

✨ Abbey Sharp shares strategies to end diet guilt.

0:39:09

Relationship Advice from a 55-Year-Old: Red Flags, Dating After Divorce & Commitment Issues

Mar 16, 2026 · 0:28:47

✨ Tamsen shares insights on spotting relationship red flags.

0:28:47

THIS is why menopause advocacy is so important

Mar 14, 2026 · 0:02:24

✨ Betty's powerful performance highlights the importance of menopause advocacy.

0:02:24

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