Recent Episodes
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Dr. Jayne Morgan discusses heart disease in women, the number one killer.
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Nausea, jaw pain, and fatigue can be symptoms of heart disease.
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Strength training expert Dr. Shannon Ritchey explains muscle building for women.
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Dr. Shannon Ritchey shares four key components for building muscle.
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Tamsen offers solo Q&A advice for women dating after heartbreak or divorce.
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Dr. Vonda Wright explains frozen shoulder during menopause and midlife.
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Arthur Brooks discusses the common feeling of being stuck despite having a good life.
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Tamsen shares her personal experience with a painful friendship breakup.
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Cristan Fadal is a supportive #manofthepause.
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Dermatologist Dr. Doris Day explains perimenopause's facial effects.
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Dietitian Abbey Sharp debunks wellness trends.
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Abbey Sharp shares strategies to end diet guilt.
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Tamsen shares insights on spotting relationship red flags.
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Betty's powerful performance highlights the importance of menopause advocacy.