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Tamsen Fadal

Tamsen Fadal

This podcast features conversations with host Tamsen Fadal, a New York Times bestselling author, exploring topics related to perimenopause, menopause, and major life changes. Designed for individuals navigating these transitions, the show offers expert advice, personal stories, and practical...

24
Episodes
1
Guests

Notable Guests

TD
The Insulin Doctor 1x

Recent Episodes

May 8, 2026 · 0:07:08
Neurologist Wendy Suzuki discusses memory, focus, sleep, stress, and aging.
0:07:08
May 7, 2026 · 0:51:46
Psychiatrist Tracey Marks discusses ADHD in women and its late diagnosis.
0:51:46
May 1, 2026 · 0:08:25
Dr. Amy Shah debunks viral health hacks, separating truth from hype.
0:08:25
Apr 30, 2026 · 0:46:14
Michael Clinton discusses thriving in midlife and living longer.
0:46:14
Apr 24, 2026 · 0:06:46
Insecurities can sabotage friendships by fueling beliefs of not being good enough.
0:06:46
Apr 23, 2026 · 1:02:13
Dr. Jason Fung debunks diet myths, explaining hormones and processed foods' role in weight.
The Insulin Doctor
1:02:13
Apr 20, 2026 · 0:14:16
Estrogen decline significantly impacts pelvic region health, often unknown to women.
0:14:16
Apr 13, 2026 · 0:16:17
Testosterone's role in health and common reasons for feeling "off".
0:16:17
Apr 10, 2026 · 0:12:28
Dr. Corinne Menn discusses hormone therapy after breast cancer.
0:12:28
Apr 9, 2026 · 0:45:18
Dr. Doris Day addresses hair loss causes and treatments.
0:45:18
Apr 3, 2026 · 0:12:58
Dr. Jayne Morgan discusses heart disease in women, the number one killer.
0:12:58
Apr 3, 2026 · 0:02:01
Nausea, jaw pain, and fatigue can be symptoms of heart disease.
0:02:01
Apr 2, 2026 · 0:49:28
Strength training expert Dr. Shannon Ritchey explains muscle building for women.
0:49:28
Apr 2, 2026 · 0:02:29
Dr. Shannon Ritchey shares four key components for building muscle.
0:02:29
Mar 30, 2026 · 0:18:51
Tamsen offers solo Q&A advice for women dating after heartbreak or divorce.
0:18:51
Mar 27, 2026 · 0:10:23
Dr. Vonda Wright explains frozen shoulder during menopause and midlife.
0:10:23
Mar 26, 2026 · 1:11:01
Arthur Brooks discusses the common feeling of being stuck despite having a good life.
1:11:01
Mar 23, 2026 · 0:25:45
Tamsen shares her personal experience with a painful friendship breakup.
0:25:45
Mar 20, 2026 · 0:02:04
Cristan Fadal is a supportive #manofthepause.
0:02:04
Mar 20, 2026 · 0:11:33
Dermatologist Dr. Doris Day explains perimenopause's facial effects.
0:11:33

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