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Tamsen Fadal

Tamsen Fadal

Tamsen Fadal

This podcast features conversations with host Tamsen Fadal, a New York Times bestselling author, exploring topics related to perimenopause, menopause, and major life changes. Designed for individuals navigating these transitions, the show offers expert advice, personal stories, and practical...

64
Episodes
3
Guests

Notable Guests

Recent Episodes

Oct 12, 2026 · 0:47:23
✨ Relationship expert Sabrina Zohar explains attachment styles and the anxious-avoidant cycle.
0:47:23
Oct 9, 2026 · 0:12:29
✨ Dr. Jason Fung explains why weight loss differs after 40.
0:12:29
Oct 8, 2026 · 0:55:30
✨ Dr. Ellen Vora discusses how women are conditioned to doubt their intuition.
0:55:30
Oct 6, 2026 · 0:02:38
✨ Realized readiness for marriage again after years of vowing never to remarry.
0:02:38
Oct 5, 2026 · 0:39:02
✨ Discussed insurance coverage and workplace rights for menopause care.
0:39:02
Oct 2, 2026 · 0:11:35
✨ Sleep apnea is common in midlife women, affecting up to 50%.
0:11:35
Oct 1, 2026 · 0:39:29
✨ Dr. Courtney Conley reviews popular sneakers, giving many a 0/10 rating.
0:39:29
Sep 28, 2026 · 0:39:54
✨ Discussing rising breast cancer rates in younger women and potential everyday exposures.
0:39:54
Sep 25, 2026 · 0:07:22
✨ Discusses perimenopause weight gain, often 10-20 pounds, and doctor dismissal.
0:07:22
Sep 24, 2026 · 0:51:34
✨ Jim Kwik, brain coach, discusses midlife brain fog and memory issues.
0:51:34
Sep 22, 2026 · 0:02:35
✨ Tamsen discusses returning to Lexapro at 55 for mental health support.
0:02:35
Sep 21, 2026 · 0:44:09
✨ Grief expert Meghan Riordan Jarvis explains non-death related losses.
0:44:09
Sep 18, 2026 · 0:04:35
✨ Dermatologist Dr. Henry explains oral vs. topical minoxidil for hair loss.
0:04:35
Sep 17, 2026 · 0:51:28
✨ Carole Hopson became an airline pilot at 50 after a corporate career.
0:51:28
Sep 14, 2026 · 0:46:09
✨ Joint pain, stiffness, and aching are discussed, especially during perimenopause/menopause.
0:46:09
Sep 11, 2026 · 0:09:35
✨ Pharmacist Phil Cowley recommends magnesium glycinate, vitamin D with K2, and creatine for women.
0:09:35
Sep 10, 2026 · 0:34:14
✨ Cindy Eckert discusses Addyi, the first FDA-approved treatment for low sexual desire in women.
0:34:14
Sep 7, 2026 · 0:35:22
✨ Dr. Huma Sheikh explains migraine causes and triggers.
0:35:22
Sep 4, 2026 · 0:07:23
✨ Dr. Jayne Morgan discusses HRT's evolving role for women over 60.
0:07:23
Sep 3, 2026 · 0:38:12
✨ Brooke Burke discusses her reinvention after being fired from DWTS at 53.
0:38:12

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