Episodes (Page 2)
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Dr. Westman explains the science of effective weight loss without calorie counting.
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Dr. Myhill discusses mitochondrial failure as a cause of fatigue.
Sarah Myhill
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Dr. Berry explains how the Proper Human Diet reverses insulin resistance.
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Dr. Lyon reveals a powerful method for stripping fat quickly.
Gabrielle Lyon
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New research challenges the 130g carbohydrate rule for health.
Andrew Koutnik
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Dr. Fung argues fat burning is about hunger, not calories.
Jason Fung
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Dr. Gominak links gut health and Vitamin D to sleep quality.
Stasha Gominak