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The Primal Podcast

Rina Ahluwalia

The Primal Podcast features interviews with medical experts discussing metabolic health and natural approaches to improving it, such as ketogenic diets and fasting. It aims to educate a global audience on science-backed metabolic therapies.

23
Episodes
22
Guests
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Episodes (Page 2)

NEW 100-Year Study Proved We’re Wrong About Carbs!
Jan 9, 2026 · 1:15:53
✨ New research challenges the 130g carbohydrate rule for health.
Andrew Koutnik
1:15:53
Dr Jason Fung: NEW Scientific Way To Burn Fat [EAT THIS]
Jan 2, 2026 · 1:11:17
✨ Dr. Fung argues fat burning is about hunger, not calories.
Jason Fung
1:11:17
Sleep Like A Baby Tonight! [8 Hours Straight]
Dec 26, 2025 · 0:53:49
✨ Dr. Gominak links gut health and Vitamin D to sleep quality.
Stasha Gominak
0:53:49

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