Paul Saladino MD

Paul Saladino MD

This podcast features Dr. Paul Saladino discussing health and nutrition topics, often with a focus on ancestral and elimination diets. Episodes explore specific foods, dietary strategies, and interviews with experts in the field. The show is geared towards individuals interested in optimizing...

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Episodes

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Guests

Recent Episodes

What I Eat in a Day for Longevity in 2026 (Full Guide)

Apr 1, 2026 · 0:16:40

✨ Episode: What I Eat in a Day for Longevity in 2026 (Full Guide)

0:16:40

My Non-Toxic Kitchen Tour

Mar 23, 2026 · 0:16:28

✨ Episode: My Non-Toxic Kitchen Tour

0:16:28

You'll Never Eat Sardines Again

Mar 13, 2026 · 0:12:25

✨ Dr. Saladino questions the health benefits of sardines.

0:12:25

I Investigated America’s Unhealthiest Restaurant Meals

Mar 6, 2026 · 0:22:51

✨ Restaurant meals often use seed oils and grain-finished meat.

0:22:51