Notable Guests
BM
Brian MacKenzie
2x
BA
Ben Alderman
2x
DR
Dave Rossi
1x
JG
Joel Gould
1x
JG
Joel Greene
1x
LA
Legendary Powerlifter Chad Aichs
1x
MK
Mark Kerr
1x
MR
Mike Ryan
1x
NA
Naudi Aguilar
1x
RJ
Rafael Lovato Jr
1x
TP
The Ubrzati ProtocolZ
1x
TS
Thomas Seyfried
1x
BC
Bruce Cardenas
1x
Recent Episodes
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Muscle size isn't everything; focus on power, balance, and mobility.
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Charlie Zamora discusses faith, family, and fitness as foundations of true strength.
Charlie Zamora
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Dave Rossi discusses modern masculinity and the pressure on young men to be "alpha."
Dave Rossi
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Mark Kerr shares insights on fighting at the highest MMA level and his mindset.
Mark Kerr
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Ben Alderman discusses CrossFit, jiu-jitsu, and the difference between gym strength and fighting.
Ben Alderman
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Mike Ryan, a seasoned trainer and athlete, shares his lifelong dedication to fitness.
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Alzheimer's risk begins decades before symptoms appear, influenced by daily habits.
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Ben Alderman explores faith as a rational choice, not blind belief.
Ben Alderman
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Max Lugavere discusses the realities of getting lean beyond just training.
Max Lugavere
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Chad Aichs, a legendary powerlifter, shares his incredible strength feats.
Legendary Powerlifter Chad Aichs
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Professor Seyfried explains his metabolic theory of cancer.
Thomas Seyfried
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Brian MacKenzie rejects "guru" labels, focusing on training, mindset, and nervous system connection.
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Naudi Aguilar challenges traditional strength training methods.
Naudi Aguilar
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Rafael Lovato Jr discusses BJJ mindset and strategy.
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Ubrzati protocol teaches the brain and body to move faster.
The Ubrzati ProtocolZ
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Brian MacKenzie explains aerobic fitness and nasal breathing.
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Dr. Joel Gould links sleep, sunlight, and Vitamin D.
Joel Gould
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Joel Green discusses aging, performance, and sleep.
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Joel Greene unpacks the short-term 'sugar diet' effects.
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Bruce Cardenas shares his journey from security to brands.
Bruce Cardenas