Episodes (Page 3)
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Ethan Kross discusses emotions as valuable signals.
Ethan Kross
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Charles Duhigg explores the science of good conversations.
Charles Duhigg
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Safiya Sinclair discusses breaking free from a strict Rastafari upbringing.
Safiya Sinclair
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David Yeager discusses misconceptions about the teen brain.
David Yeager
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Kristin Neff discusses self-compassion as a motivational tool.
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Jennifer Romolini's toxic ambition led to a health crisis.
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Sarah Ruhl experienced severe facial paralysis after childbirth.
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Jamil Zaki explains cynicism's negative impact on connection.
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Gabby Thomas shares her complex relationship with running.
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Kelsie Snow discusses 'quiet grief' after her husband's death.
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Kelsie Snow explores complex grief as wife and caregiver.
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Alan Gordon explains chronic pain often stems from brain misinterpretation.
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Molly Millwood discusses the upheaval of transitioning to motherhood.
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Yusra Mardini's Olympic dream was interrupted by war.
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Brad Snyder relearned dependence after becoming blind.
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Missy Franklin's mental health declined despite Olympic success.
Olympian Missy Franklin
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Brené Brown discusses shame, vulnerability, and perfectionism.
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Suleika Jaouad's road trip post-cancer treatment.
Suleika Jaouad
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Suleika Jaouad views survival as a creative act.
Suleika Jaouad
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Dr. Becky Kennedy advocates for viewing children as 'good inside'.