Episodes (Page 2)
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Therapist Meg Josephson shares her personal experience of people-pleasing rooted in childhood survival mechanisms
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Malala Yousafzai discusses self-discovery as an active process that happens through doing, not just reflection
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Malala discusses her new memoir 'Finding My Way' and the process of navigating multiple versions of self
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Malala reflects on her experience over a decade after surviving assassination attempt and how it shaped her identity
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U.S. Surgeon General Dr. Vivek Murthy provides three practical strategies for building and strengthening community connections
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Dr. Maya Shankar discusses how identity shifts when major life changes occur and what happens when something that defined you falls away
Maya Shankar x TED
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U.S. Surgeon General Dr. Vivek Murthy discusses the importance of community building and connection for public health
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Dr. Vivek Murthy discusses practical steps for nurturing meaningful relationships.
Vivek Murthy
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Felicia Hsu pursued her dream of becoming a doctor.
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Maya Shankar introduces herself to new community members.
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Episode: When the energy's off and you can’t fix it, watch this! | Anna Sale on A Slight Change of Plans
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Anna Sale discusses exploring taboo topics on 'Death, Sex, & Money'.
Anna Sale
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Jessica reevaluated her relationship with herself after a health crisis.
If you’re not enjoying life, WATCH THIS| Maya Shankar’s A Slight Change of Plans ft. Dr Judith Jones
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Episode: If you’re not enjoying life, WATCH THIS| Maya Shankar’s A Slight Change of Plans ft. Dr Judith Jones
Judith Jones
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Discusses the pressure of productivity and hiding internal struggles.
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Episode: Why the story you tell yourself might be holding you back ft Sahil Bloom | A Slight Change of Plans
Sahil Bloom
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Sahil Bloom questions career success versus personal happiness.
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Episode: When the mindset that built you, starts to break you with Beth Rodden on A Slight Change of Plans
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Beth confronted the limits of her tolerance for fear and discomfort.
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Dr. Vivek Murthy revisits the science of loneliness.