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Good Inside with Dr. Becky

Good Inside with Dr. Becky

Becky Kennedy · Kids · EN

This podcast features clinical psychologist Dr. Becky Kennedy addressing common parenting challenges with practical advice. Each episode offers concise, actionable guidance for parents seeking to build stronger connections with their children and navigate difficult situations. The show is...

120
Episodes
59
Guests

Episodes (Page 3)

Feb 5, 2026 · 00:41:33
✨ Sanya Richards-Ross reflects on inner work for elite performance and life transitions.
Sanya Richards-Ross
00:41:33
Feb 3, 2026 · 00:21:43
✨ Dr. Becky introduces the concept of 'Deeply Feeling Kids' (DFKs).
00:21:43
Jan 27, 2026 · 00:47:37
✨ Jonathan Haidt and Catherine Price discuss the impact of phones on children.
Catherine Price Jonathan Haidt
00:47:37
Jan 20, 2026 · 00:44:23
✨ Simon Sinek and Dr. Becky connect leadership skills to parenting.
Simon Sinek
00:44:23
Jan 13, 2026 · 00:36:07
✨ Dr. Becky and Lizzie Assa reframe childhood boredom as beneficial.
00:36:07
Jan 6, 2026 · 00:51:28
✨ Charles Duhigg explains habit science and why change feels difficult.
Charles Duhigg
00:51:28
Dec 30, 2025 · 00:35:36
✨ Maya Shankar and Dr. Becky discuss adapting to life's unexpected changes.
Maya Shankar
00:35:36
Dec 23, 2025 · 00:22:19
✨ Dr. Becky revisits strategies for managing holiday travel with children.
00:22:19
Dec 16, 2025 · 00:40:52
✨ Kim and Penn Holderness discuss ADHD as a difference, not a deficit.
Joe Gonzales
00:40:52
Dec 9, 2025 · 00:39:39
✨ David Kessler shares insights on supporting children through loss and grief.
Grief Expert David Kessler
00:39:39
Dec 2, 2025 · 00:39:17
✨ Joe Gonzales discusses fatherhood and the search for connection among dads.
Joe Gonzales
00:39:17
Nov 25, 2025 · 00:55:51
✨ Leslie Odom Jr. and Nicolette Robinson share parenting experiences.
Leslie Odom Jr. Nicolette Robinson
00:55:51
Nov 18, 2025 · 00:41:45
✨ Dr. Jean Twenge offers research-based rules for raising kids with tech.
Jean Twenge
00:41:45
Nov 11, 2025 · 00:36:15
✨ Dr. Sunita Sah discusses the potential long-term costs of over-compliance.
Sunita Sah
00:36:15
Nov 4, 2025 · 00:40:18
✨ Dr. Corinne Low and Dr. Becky examine parental exhaustion and time constraints.
Corinne Low
00:40:18
Oct 28, 2025 · 00:29:25
✨ Dr. Becky provides strategies for initiating conversations about sex with kids.
00:29:25
Oct 21, 2025 · 00:37:42
✨ Dr. Sheryl Ziegler and Dr. Becky discuss responding to childhood bullying.
Sheryl Ziegler
00:37:42
Oct 14, 2025 · 00:39:19
✨ Dr. Becky explains the hidden costs of convenience for children's development.
00:39:19
Oct 7, 2025 · 00:21:18
✨ Understand your nervous system's role in parenting reactions like yelling.
00:21:18
Sep 30, 2025 · 00:25:23
✨ Reframe sibling rivalry as an opportunity for skill-building.
00:25:23

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