Notable Guests
SZ
Sheryl Ziegler
2x
JG
Joe Gonzales
2x
CP
Catherine Price
1x
CL
Corinne Low
1x
DR
Debbie Reber
1x
GC
Gina Chiles
1x
GK
Grief Expert David Kessler
1x
EP
Erin Parks
1x
Recent Episodes
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Perimenopause symptoms include mood shifts, brain fog, anxiety, and sleep disruption.
Mary Claire Haver
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Parents fear being permissive if they don't punish misbehavior.
Myleik Teele
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Navigating parenting in the age of AI and rapid technological change.
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Parents' primary role is not to ensure child happiness, but to set boundaries.
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Dr. Becky and Will Guidara discuss childhood experiences shaping leadership and love.
Will Guidara
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Discussed early signs of eating disorders and disordered eating in children and teens.
Erin Parks
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Parents report feeling like they've disappeared due to the demands of raising children.
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Russell Wilson shares his "Why not you?" mindset and its impact on his identity.
Russell Wilson
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Jordan Chiles discusses overcoming pressure and self-doubt in gymnastics.
Gina Chiles
Jordan Chiles
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Tony Finau shares strategies for maintaining steadiness under pressure in golf.
Tony Finau
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Sanya Richards-Ross reflects on inner work for elite performance and life transitions.
Sanya Richards-Ross
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Dr. Becky introduces the concept of 'Deeply Feeling Kids' (DFKs).
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Jonathan Haidt and Catherine Price discuss the impact of phones on children.
Catherine Price
Jonathan Haidt
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Simon Sinek and Dr. Becky connect leadership skills to parenting.
Simon Sinek
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Dr. Becky and Lizzie Assa reframe childhood boredom as beneficial.
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Charles Duhigg explains habit science and why change feels difficult.
Charles Duhigg
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Maya Shankar and Dr. Becky discuss adapting to life's unexpected changes.
Maya Shankar
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Dr. Becky revisits strategies for managing holiday travel with children.
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Kim and Penn Holderness discuss ADHD as a difference, not a deficit.
Joe Gonzales
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David Kessler shares insights on supporting children through loss and grief.
Grief Expert David Kessler