Modern Wisdom

Episodes (Page 58)

#021 - Susanna Halonen - The Happyologist; What Science Says Makes Life Happier

Jul 17, 2018 · 1h 4m

✨ Susanna Halonen, a positive psychology expert, discusses happiness.

1h 4m

#020 - Jordan Wallace, Paul Warrior and Tim Briggs - The Mindset Game; Can You Teach Mental Toughness In Sport?

Jul 2, 2018 · 1h 28m

✨ Coaches Jordan Wallace, Paul Warrior, and Tim Briggs debate mental toughness in sport.

Jordan Wallace

1h 28m

#019 - Warren Cass - How To Raise Your Profile, Manage Your Reputation and Get Noticed

Jun 28, 2018 · 1h 43m

✨ Warren Cass provides a guide to raising your profile and managing reputation.

1h 43m

#018 - Life Hacks 104

Jun 18, 2018 · 1h 10m

✨ Yusef and Jonny share favorite apps, websites, and productivity tools.

1h 10m

#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive

Jun 11, 2018 · 1h 14m

✨ Dr. Euan Lawson explains how desk work negatively impacts health and productivity.

1h 14m

#015 - How To Get Lean For Your Summer Holiday

Jun 4, 2018 · 58m

✨ Learn strategies for effective holiday cutting without extreme dieting.

58m

#014 - Self Confidence

May 21, 2018 · 1h 43m

✨ Explore whether confidence is innate or learned.

Self Confidence

1h 43m

#013 - Dr Quinn Henoch - The Dark Truth About Human Mobility

May 9, 2018 · 1h 16m

✨ Dr. Quinn Henoch debunks mobility myths with scientific evidence.

1h 16m

#012 - Cory Allen - Creating The Mindfulness Gap, The Fundamentals Of Meditation and How To Deepen Your Practise

May 1, 2018 · 1h 20m

✨ Cory Allen shares insights on creating a mindfulness gap.

1h 20m

#011 - Life Hacks 103

Apr 23, 2018 · 1h 22m

✨ Discover favorite apps, websites, and tools for productivity.

1h 22m

#010 - Kai Wei - Can More Technology Reduce Smartphone Addiction?

Apr 16, 2018 · 1h 0m

✨ Kai Wei discusses technology designed to reduce smartphone use.

1h 0m

#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain

Apr 10, 2018 · 1h 13m

✨ Understand how smartphones are designed to manipulate users.

1h 13m

#008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth

Mar 19, 2018 · 1h 20m

✨ Michael Cazayoux shares his journey from addiction to fitness champion.

1h 20m

#007 - Life Hacks 102

Mar 12, 2018 · 43m

✨ Jonny and Yusef share productivity tools and life hacks.

43m

#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry

Mar 5, 2018 · 1h 34m

✨ CrossFit coaches discuss the physical demands of fitness.

Jordan Wallace

1h 34m

#005 - Dominic McGregor - Controlling The World's Social Media, Building a 400 Million Person Network and Overcoming Addiction

Feb 20, 2018 · 1h 4m

✨ Dominic McGregor co-founded Social Chain, building a 400 million person network.

1h 4m

#004 - Dan Bailey - Mindset After Not Making It To The CrossFit Games, Current Training Methodology and Why Josh Bridges Is So Dangerous

Feb 14, 2018 · 8m

✨ Dan Bailey discusses his mindset after not qualifying for the CrossFit Games.

#003 - Dave Castro - CrossFit Open 18.0, Pressures of Programming and Fighting Mat Fraser

Feb 13, 2018 · 11m

✨ Dave Castro announced CrossFit Open Workout 18.0 at the Nano 8 launch.

11m

#002 - Life Hacks 101

Feb 13, 2018 · 1h 2m

✨ Jonny & Yusef share tools, apps, and websites for a productive life.

1h 2m

#001 - Stu Morton - Rowing The Atlantic Solo

Feb 12, 2018 · 1h 7m

✨ Stu Morton plans to row solo across the Atlantic Ocean.

1h 7m

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Episodes (Page 58)

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